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Good food

What are some good lunch ideas
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As long as its healthy & full of vitamin, its good food or lunch. lessen your  carbs & fatty foods.
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973741 tn?1342342773
COMMUNITY LEADER
Hi there.  Well, a salad is always good, heavy on the veg and light on the dressing.  I add hard boiled egg to my salads which is tasty and protein rich.  Low salt tortillas with little containers of guacamole is a staple lunch food at my house.  Some soups are good but watch sodium.   I go for low sodium types with things like chicken and brown rice.  A sandwich with low sugar peanut butter is great for some energy along with some carrot and pepper strips.  

So, there are some ideas for you.  good luck
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Avatar universal
Hi Staria_Yiu
Any Healthy Food Is A Good Food.
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