Top 10 tips to protect your hearing from hearing loss

[amritpriyak]

Most cases of deafness are caused by damage to the tiny hair cells in the inner ear. This damage can be caused by too much noise, and it’s permanent. Noise-related hearing loss is usually irreversible.It is important that we all take steps to prevent noise-related damage. The key to keeping your hearing intact is to avoid loud noise.

10 tips for safer listening

1.Use earplugs
2.Turn down the music
3.Use the 60:60 rule
4.Wear headphones
5.Turn down the dial
6.Use earplugs when you’re listening to live music
7.Don't put up with work noise
8.Wear ear protectors
9.Be careful in the car
10.Have a hearing detox

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