I am 34,
Falling asleep I will suddenly wake with palpitations, fast and hard, feels like my whole body is shaking, I will have to proceed to take slow long deep breaths to "calm down" my heart........the last few weeks it seems to have gotten much worse.... took my pulse as I lay there...108 and I can't go to sleep, this will keep going for a couple of hours or till I am so exausted I just fall asleep. I am soooo tired and just sick and tired of it, I literally want to beat myself up b/c I get so angry when it happens,, I just want to sleep!!!!