ive sufferd sever axiety in the past in my 20s, im 39, and bits come and go ere n there i suffer sleep apnea, and a new thing thats been bugging the hell out of me and keeping me from a full nights sleep.
i feel like my heatts thumping and trying hard like its tired, not just while i sleep but its wotse when i am sleeping. i cut down smoking so much i have a few puffs a day havent had a whole smoke in about 4 mnths now.i have fibronyalgia. i also keep feelibg pressure in my chest and neck its been buildibg up from my 20s. any help