Hi, I'm a 14 year old girl who has been going through some breathing issues since the beginning of September ( trigger action) . Ever since my room was humid I felt like I couldn't breath and panicked. Ever since then my breathing has been off, although get its better than it was in September. But, I'd have to inhale deeply or yawn excessively to get a satisfying breath. Especially at night, when I want to sleep it gets worse. At school, since I'm occupied, it's not that noticeable but once I get home and start eating food it gets worse. Until the end of October, I went to the doc and she told me it might be a little bit of asthma since I had it when I was a baby. I have no cough by the way. I've been taking the inhalers she prescribed me but I'm not seeing a big improvement. And last night something weird happened... I was trying to sleep and when I'd feel myself get into REM sleep I feel like my body is shutting down and my breaths were getting shallow so I'd wake myself up. I got even more scared so by breathing got worse and I slept around 2 am. Someone plz help?:(