Many thanks for the advice which makes a lot of sense. Will be seeing the cardio at the end of the month. Having a better understanding of my condition will help me to get the most from this.
R
It's probably the first degree heart block. That slows conduction. The heart cycle takes a bit longer.
In general 1st degree heart block is not treated if there aren't any symptoms. If it isn't broken, don't fix it!
I think doing the cardiac rehab is your best bet. If it improves, great. If it stays the same, you won't be breaking any marathon records but life is good. If the heart block becomes symptomatic, cross that bridge when you get there, you will still have options.