Waking up with body vibrations

[TatiSD]

I am wondering if anyone has ever felt the following:  Almost every night I fall asleep normally only to suddenly wake up 20-30 minutes later with these feeling of vibration throughout my whole body.  MY heart seems slightly irregular and has the feeling like it wants to start racing.  Sometimes it does, most times it just beats strongly.  The vibrating feeling throughout my body is disconcerting.  I put my hand out to see if I'm actually shaking.  I am slightly but nothing in comparison to what I feel internally.  It last up to 5 minutes, then eventually I fall asleep, only to wake again after 20-30 minutes.  This can happen up to 5-7 times a night.  Eventually I fall asleep and fall into the regular REM sleep.
Any thoughts?  Thank you all.  
PS.  I do not drink alcohol, smoke nor take caffeine.

[TOPLEVELAGENT]

The vibrations started after a colonoscopy. The 'prep' involved laxatives including an effervescent powder & pills. The effervescent taken first and pills later in the afternoon prior to the procedure. Fasting 24 hours prior with chicken broth & water consumption only. After the procedure, the vibrations started & very strong. Vibrations started in the legs & then migrated to the chest. It's been 1 1/2 years and still going on except only in the morning & just before getting up & in the chest and shoulders only. Stabilized and yet not getting better.

Acid reflux can cause heart palpitations due to acid rising in the esophagus causing the nerves around heart to be stimulated. Effects could be misinterpreted as anxiety.

Any additional effects linked to the acid?

Might be an idea to try various antacids except they do not appear to be very effective in my case.

Dietary change & eating alkaline foods only? This could alleviate the problem & yet not solve it; lying down can cause the acid to rise. Acid and acid vapors rising like this might not be good where respiration is considered ... could affect the brain also.

[Tatum19]

I woke up this morning after some heavy drinking last night, having that same buzzy feeling. It's definitely not a feeling I feel safe having and maybe the drinking isn't to blame. I distinctly remember having a moment last night where I cried and had a panic attack for nearly 45 minutes. So I'm not sure what's going on, I just want this buzzyness to end. The bees should just make their honey elsewhere.

[Deerwhisperer]

I have felt internal vibrations upon waking that can last the entire day. I call it feeling buzzy inside, like a hive of bees humming inside me. This has been happening for years, since about 2010. I also feel extreme muscle tightness and feel aches all over my body. It is like I am a 90 year old in a 47 year old body. I also have diagnosis of Fibromyalgia, PVC Arrythmia and Hashimotos, and have been exposed to high amounts of stress over a 30 year period. I just think of it as if my nervous system has gone haywire and though I wake feeling aches, muscle stiffness and fatigued (I have not slept well in over 15 years), I also wake up feeling like my body is an overcharged battery. At times I will sit on the bed and can see my hair vibrating with the feeling in my body, so it must also cause me to physically vibrate as well. Sometimes it subsides in a few hours and other days it lasts most of the day.
My arrhythmia is also a problem that might be contributing to the buzzy feeling, and the arrhythmia can cause dizziness, breathlessness and also fatigue. I have not as yet found a way to stop or quell these body vibrations. I do not drink much caffeine, nor alcohol because of my arrhythmia, so it is not stimulants causing the problem. I also had an MRI and EEG, and nothing showed up.
Again, I really think is due to a literally fried neuro-network from all the high amounts of stress I have endured in the past. Though I try to live a calm, balanced low stress life, this vibrational symptom persists, and sometimes comes on during the day with zero provocation. I hope that helps someone relate, I just live with it, but wish it would stop because it makes me feel anxious and fatigued.

[Graphismo]

I have been getting these internal vibrations for over a year and find it alarming. They started gradually after a period of bad stress and I now have then every night and on waking up in bed I can press my hand to my chest and actually feel it vibrating. It's not just in the chest but can be in any limb or part of the body particularly when I move around in bed if I wake up at night.I've also had it in the daytime once really badly in my feet so it felt like the ground was vibrating beneath me! I notice many people who post about this problem have cardiac arrhythmias and some have sleep apnoea. I feel that both these things are linked in with the vibrations as I have the same problems. I get palpitation regularly with a lot of PACs and have had several incidences of tachycardia and now aFib. At first I reported my vibrations to a neurologist but he passed them off as migraine aura. I don't think he was correct in his diagnosis. My vibration must be caused by muscles in the body if I can feel it with my hand, but why exactly it's happening and if it's symptom of something serious is what concerns me. I'm about to see a cardiologist so I'll mention it to him.

[Deerwhisperer]

I have felt internal vibrations upon waking that can last the entire day. I call it feeling buzzy inside, like a hive of bees humming inside me. This has been happening for years, since about 2010. I also feel extreme muscle tightness and feel aches all over my body. It's like I'm a 90 year old in a 47 year old body. I also have diagnosis of Fibromyalgia, PVC Arrythmia and Hashimotos, and have been exposed to high amounts of stress over a 30 year period. I just think of it as if my nervous system has gone haywire and though I wake feeling aches, muscle stiffness and fatigued (I have not slept well in over 15 years), I also wake up feeling like my body is an overcharged battery. At times I'll sit on the bed and can see my hair vibrating with the feeling in my body, so it must also cause me to physically vibrate as well. Sometimes it subsides in a few hours and other days it lasts most of the day. My arrhythmia is also a problem that might be contributing to the buzzy feeling, and the arrhythmia can cause dizziness, breathlessness and also fatigue. I have not as yet found a way to stop or quell these body vibrations. Again, I really think is due to a literally fried neuro-network from all the high amounts of stress I have endured. Though I try to live a calm, balanced low stress life, this vibrational symptom persists, and sometimes comes on during the day with zero provocation. I hope that helps someone relate, I just live with it, but wish it would stop because it makes me feel anxious and fatigued.

[Whichwayisthehealthyway]

I find that using a soft foam neck brace while sleeping aids steady breathing through the night and reduces or eliminates the rumbling sensation. Also, no salty meals -- but using fruits, vegetables and baked/broiled protein with no salt added -- helps control blood pressure and reduces rumbling sensation. Elevating head while sleeping and using deep-breathing to go to sleep, along with relaxing tea at bedtime like chamomile, may further help eliminate rumbling.These interventions greatly help me to have a perfect nights sleep with no more 3am-5am "rumbling" wake ups. My guess is that alcohol, blood pressure spikes and breathing issues -- and acid reflux -- may be the "perfect storm" that cause disturbing rapid heart beats and the rumbling sensation. I truly hope this helps you.

[Whichwayisthehealthyway]

If the sensation continues after adjusting for medical evaluation,including blood pressure, nutrition, weight,deep-breathing, including clean/fresh air environment and relaxation/stress management, consider psychotherapy or consult a psychologist.

[Manish1996]

Mein jha tak janta hoon. Or maine anuvav kiya hi ki jab mein raat mein sota hoon tab 10-20 minutes ke baad mera body vibrate karne lagta hai . Mujhe kuch bhi sunai nahi dene lagta hai mein kuch bhi fill nahi kar pata hoon . Phir 10-20 Minutes ke baad dhire dhire body vibrating krna band ho jata hai.pata nahi aisa kyu hota hai . Mujhe mahine mein 1 Se 2 Bar ho jata hi. Muhe bahut daar lag rha hai ki ye kis type ka bimari hai . Hey god mujhe phir se pehle jaisa bana dijiye.. Please god.