I am a 34 year old female, have excersiced regularly for the past year and a half (I run 40 minutes 4 times a weak) have a normal EC and eco-dopler.
Still, every time I run my heart beat goes up to 184 and would still keep rising if i didn`t slow down the treadmill. My average heart beat during excercise is around 174, which is supposed to be too high to keep for 40 minutes.
Plus, when i finish excercise and strench my back leg muscels by puting my head down to my feet (sorry about the english- I am form argentina!) my pulse decreases very rapidly and at an irregular pace (for example, it can go down from 150 to 100 in 15 seconds, with ups and downs in between).
I have an appointment with a cardiologist in a month. SHOULD I STOP EXCERCISING UNTIL I SEE HIM?
Thank you very much for your help!!!