make sure you drink plenty of water avoid tea and caffeine, choc, alcohol, i know how you feel, i check my pulse too and we need to stop because it will only make us worse, i get pvcs when im due on, when i squat down and when im stressed i get them bad, we need to ignore them as feeling our pulse and waiting for the next one will make them worse, ignore them let them happen and you will not notice them at all, i feel them at bedtime when im resting too
Oh, I so wish I could quit checking my pulse. I drive myself crazy. The other night I was sitting there watching tv, checked my pulse and thought it felt a bit fast...it was 70bpm!! Felt like an idiot! We are definitely our own worst enemies!