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Cold sore transmission from sharing food on a cut lip

I visited family last week and recently one of them has an active cold sore outbreak. While living together I probably used cups or silverware after her and we also ate together and shared food from the same plates. I'm concerned that the fork touched her mouth area and then got the virus into the plate of food which I ate from. I have had really chapped lips lately and accidentally bit my lip making in an open wound that would be easy for a virus to enter. I have seen a lot of answers say that sharing food with oral HSV is not a risk but am I at risk if I happened to have a cut and broken skip on my lip when it happened?

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