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What is a healthy way to get off blood pressure medication?
bookladypces
I really want to get off blood pressure medication. Looking for healthy ways to do this.
You do need to make sure your doctor is aware of your goal to get off the medications- but it's a good goal! Eat well and get exercise- those are the best things you can do. Here's some food tips that might help-
http://www.medhelp.org/heart-disease/articles/Best-Foods-for-Blood-Pressure/2518
http://www.medhelp.org/heart-disease/articles/Best-Foods-for-Blood-Pressure/2518
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