I am 23 yrs old i just got the results back today from pap smear n its not normal too they want me to go see a obgyn i have no idea what they will do to me my mother went through same thing but she was older and i dont want cancer i dont want surgery im scared to find out what is it bc i had a pap test a year ago n it was fine im confused what causes the test to be abnormal im stressed out worried n cried a couple of times idk what it can be if you find out anything tell me bc i am in same boat
Your doctor is right, it is very common and is great news that there were no significant changes. Most doctors don't treat low grade changes because it is so insignificant and a lot of the times goes away on it's own. The repeat pap will see if the changes have went from low grade to high grade, and if they have then treatment will be done. But don't worry even when changes are high grade, as long as you monitor progress and do the advised treatment then it will not amount to anything.
Also, taking those supplements will help you, because the immune system can attack the HPV virus and make it lay dormant. So keeping healthy in all areas of life i.e getting lots of sleep, eating well, excersizing and taking supplements will definitely benefit you.
And please don't be scared, you are going to be okay and you are doing all the right things it seems. Stress and worry will only aggravate the HPV virus which is the last thing you need, so sit back and relax and carry on doing what your doing.