Aa
Food Diary
Under diet - what does that mean? I am a vegan?? but I follow no special diet for serious medical issues -
so how can I set up my food diary, which will be very important to me. Should I put something like chlesterol? or fat?
so how can I set up my food diary, which will be very important to me. Should I put something like chlesterol? or fat?
Thanks for your help.
Glen Ellen
Glen Ellen
Hi there -
You can put whatever you'd like there. It doesn't affect the rest of the tracker. If you are trying to lower cholesterol, for example, you can customize the totals in the Daily Reference Intakes.
You can go ahead and enter food even if you don't have anything listed there.
I hope this helps.
Emily
You can put whatever you'd like there. It doesn't affect the rest of the tracker. If you are trying to lower cholesterol, for example, you can customize the totals in the Daily Reference Intakes.
You can go ahead and enter food even if you don't have anything listed there.
I hope this helps.
Emily
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