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Meditation Tracker

I would use a meditation tracker if one was available.

Best Wishes,
Duncan
5 Responses
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10947 tn?1281404252
Thanks for the suggestion. This might fall into the Good Habits Tracker that someone had suggested. We'll look into this and let you know when it's available.

Thanks,
MedHelp
Helpful - 0
Avatar universal
Perhaps there could be some type of Relaxation Response tracker that could include daily number of minutes for meditation, self-hypnosis, autogenic training, progressive muscle relaxation, relaxation response, deep breathing, visualization, etc.
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Avatar universal
Yes, me too.  I would use a meditation tracker to help increase my frequency of meditating.  Thanks.
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Avatar universal
Yeah, that would definitely be helpful  
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Avatar universal
Yeah, I like that idea a lot.  
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