Aa
Aa
A
A
A
Close
Avatar universal

Meditation Tracker

I would use a meditation tracker if one was available.

Best Wishes,
Duncan
5 Responses
Avatar universal
Yeah, I like that idea a lot.  
Avatar universal
Yeah, that would definitely be helpful  
Avatar universal
Yes, me too.  I would use a meditation tracker to help increase my frequency of meditating.  Thanks.
Avatar universal
Perhaps there could be some type of Relaxation Response tracker that could include daily number of minutes for meditation, self-hypnosis, autogenic training, progressive muscle relaxation, relaxation response, deep breathing, visualization, etc.
10947 tn?1281404252
Thanks for the suggestion. This might fall into the Good Habits Tracker that someone had suggested. We'll look into this and let you know when it's available.

Thanks,
MedHelp

You are reading content posted in the Improve MedHelp Suggestions Community

Popular Resources
For people with Obsessive-Compulsive Disorder (OCD), the COVID-19 pandemic can be particularly challenging.
A list of national and international resources and hotlines to help connect you to needed health and medical services.
Here’s how your baby’s growing in your body each week.
These common ADD/ADHD myths could already be hurting your child
This article will tell you more about strength training at home, giving you some options that require little to no equipment.
In You Can Prevent a Stroke, Dr. Joshua Yamamoto and Dr. Kristin Thomas help us understand what we can do to prevent a stroke.