Aa
Aa
A
A
A
Close
Avatar universal

light Menopause with no hot flashes but need weight control

Hi ladies, I am hoping to find a menopause supplement to take to control my menopause symptoms. I have some fatigue and anxiety and weight gain. I don't have any hot flashes thank goodness!  I have heard some horror stories with that so I am thankful I don't have those. I do need to get the menopause belly under control. I have been reading online about things that 'create' the menopause belly and the biggest thing is getting to the point of insulin resistance. I think that might be what my problem is but also read that this can be reversed if the body has certain things corrected that got out of whack when menopause hits.
So with that being said, I am looking for help from anyone who has had this problem and found what has helped them.  Most supplements I have looked at all say it helps with hot flashes / night sweats but I don't have that. I am afraid if i do take something like that it will actually give me hot flashes! Lol i'm probably  being paranoid.
Any help given will be much appreciated!
1 Responses
Sort by: Helpful Oldest Newest
Avatar universal
I am following  cause I have the same issue with all kinds of crazy symptoms going on.  I also have a menopause belly.  Is your own getting firmer by the day cause I am now paranoid.  IUnlime you I had the hot flashes but nor much and with me I can cool down with A/C.  TG.   Do you have other symptoms and if so what are they?
Helpful - 0
Have an Answer?

You are reading content posted in the Menopause Community

Top Women's Health Answerers
363281 tn?1643235611
Nelson, New Zealand
Learn About Top Answerers
Didn't find the answer you were looking for?
Ask a question
Popular Resources
STDs can't be transmitted by casual contact, like hugging or touching.
Syphilis is an STD that is transmitted by oral, genital and anal sex.
Normal vaginal discharge varies in color, smell, texture and amount.
Bumps in the genital area might be STDs, but are usually not serious.
Chlamydia, an STI, often has no symptoms, but must be treated.
From skin changes to weight loss to unusual bleeding, here are 15 cancer warning signs that women tend to ignore.