17 y.o male, my hands shake quite a bit, i have no idea why and neither does anyone i know, i realized recently that after i have finished smacking around my punching bag my hands shake a lot! much worse than they normally do, which was a big concern of mine. i would really like to get rid of the shaking in my hands as its really embarrassing when people see me write or if i'm having a speech in my class and i'm holding some paper. Does anyone know what the problem is? i'm thinking it could have something to do with my nerves PLEASE HELP!!