Hi BigJohn, Well if its only once a day you should be OK, but going over that can lead to ED problems, and you don't want that, a couple of times a week is nice as this will keep your system ticking over, but end of the day its your call to how you treat yourself.
Good Luck
Absolutely no. If you're embarrased, sex with no obsesion it's healthy, so do'nt be afraid, and enjoy!
Hi and welcome. Every where i read thats it good for mens health. Cleans out the prostate and sperm. Only thing if its against your religion which is also can be an issue and cause anxiety.