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kegels to stop premature ejaculation

doctor

i use kegel to contract pc muscle prior to ejaculation to stop it so i have a small feeling of orgasm but i don't loose my erection nor ejaculating semen ..... is that dangerous or causing retro-grade ejaculation



i used kegel as i have tensed pc muscle i don know if that because of bad behaviors during masturbation the past to finish as soon as possible as a teen or what but it seems to work on kegels to hold ejaculation helps me but i am afraid to injury my self ???"
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Avatar universal
they are just for premature ejaculation which i gained when i was teen as i had to finish as soon as possible so i will look for edging but i dont have enough spare time for it so i am thinking about kegels


any way i will look for edging for 16 weeks then i can judge them
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Avatar universal
Hui Veto, there is some if you look under ED on there, its seems that to much of them can give you ED, but if you are sticking to a prgam, and dont push them to much, you should be OK but for premiture ejeculation, edging would be the best way for you to go.
Good Luck
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Avatar universal
first thanks allot for your Mr

i am already member of pegym but i find kegels work better for me and i want to know for sure if they are harmful for me .....
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Avatar universal
Hi Veto, why dont you try edging, as tis is an exersize that will help with your problem, just google pegym and look for edging, and take it from there.
Kegels have some good uses, so keep it in your mind and do them daily.
Good Luck
Helpful - 0
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