I was diagnosed with tension headaches, I have no problem with my vision and no problem with ears.
How can I avoid those headaches?
Is there a special dite, or foods I should avoid?
Provide me info so I can learn more about it
Hi Doctor,
Thank you for gettng back to me, I really apreciate:)
However, I have no runny nose and have no congestion and no pain in my ears so this is odd, I will go and have my vision checked.
I will let you know the results:)
Thank you:)
Hi,
Your headache could also be due to sinusitis. Do you have runny nose and congestion?
The best treatment for sinus headache is steam inhalation. You can try taking it for a couple of days and see if it helps.
I would also suggest you to get your ears and eyes tested to rule out ear infections and eye sight problems. Do keep us posted.
Hi,
No I haven't been eating or drinking anything new, last time I did all my blood work everything was fine. Before bed I like a glass of milk (and that's what I'm having now)
I try eating healthy home made foods with lots of fresh fruits and veggies, I hardly ever eat out and if I do it's no junk food.
So it's really interesting why I have been getting those headaches.
Thank you for responding:)
Are you drinking or eating anything new , have you a low blood sugar do you eat before Bed, check out what you are doing there could be a clue.