Avatar universal

Frequent Headaches

I have been getting frequent headaches, sometimes they feel like a normal headache and sometimes it feels like tention in my head and sometimes with that I get pluged ears, I don't feel stressed out and there is nothing unusual and no changes in my life style.
Can anyone tell me what is causing the headaches, please and thank you:)
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535822 tn?1443976780
Are you drinking or eating anything new , have you a low blood sugar do you eat before Bed, check out what you are doing there could be a clue.
Helpful - 0
Avatar universal

No I haven't been eating or drinking anything new, last time I did all my blood work everything was fine.  Before bed I like a glass of milk (and that's what I'm having now)
I try eating healthy home made foods with lots of fresh fruits and veggies, I hardly ever eat out and if I do it's no junk food.  
So it's really interesting why I have been getting those headaches.

Thank you for responding:)
Helpful - 0
Avatar universal

Your headache could also be due to sinusitis. Do you have runny nose and congestion?
The best treatment for sinus headache is steam inhalation. You can try taking it for a couple of days and see if it helps.
I would also suggest you to get your ears and eyes tested to rule out ear infections and eye sight problems. Do keep us posted.
Helpful - 0
Avatar universal
Hi Doctor,

Thank you for gettng back to me, I really apreciate:)
However, I have no runny nose and have no congestion and no pain in my ears so this is odd, I will go and have my vision checked.
I will let you know the results:)

Thank you:)
Helpful - 0
Avatar universal
I was diagnosed with tension headaches, I have no problem with my vision and no problem with ears.  
How can I avoid those headaches?
Is there a special dite, or foods I should avoid?
Provide me info so I can learn more about it
Helpful - 0
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