I'm a 22 year old male, and for about a year I've had an odd symptom. If I try to move either leg or ankle in certain ways (if I'm lying down and I flex my knee to straighten it, if I'm sitting and slowly raise an extended leg, or I slowly move a relaxed ankle), I get a lot of small jerky reflex-like movements. It's like I can't make slow, smooth movements. It doesn't really affect anything I do, but I'm worried it might be a sign. The only thing I can think of as a cause is several years of heavy-at-times alcohol abuse. I've also had some mental changes - depression, anxiety, personality(?), but that of course could be due to alcohol as well.
Does anyone have any ideas?
Thanks,
Chris