my legs twitch all the time when i am lying in bed. it also stoppes me going to sleep. i have also heard about the low ferritin levels and RLS.
It is a very individual thing and different people respond to different epople. unfortunately its a matterof try it and see. i still havent found anything for mine yet but luckily it only happens periodically
I read something about low ferritin levels (stored iron) being a cause of Restless Leg Syndrome. You can have normal iron levels, and still have low ferritin. You can ask your doctor for a ferritin level test, and see if this is the case for you. Many people have been cured, but it takes a long time to raise your ferritin, apparently. Does anyone else have information about this?
Also, magnesium may help with this. An intracellular magnesium screen is a better test for checking your magnesium level. Many people with RLS are deficient in this mineral.
Hope this helps a bit.
I think ur tag is ur answer.....restless leg syndrome...havae u seen a dr?