I have lumbar DDD, disc buldge, annular fissure, between disc space narrowing, facet joint arthropathy....
I used regular a log shape pillow right under my knees and a small regular one for lower legsunder my knees. They moved around and did not have the right shape.
Thus, I bought the knee wedge (with the same shape and angel as I bent the legs). I was so excited last night that I thought to have a better sleep. Adversely, my legs got number and heavier more tired legs.
Everybody says the knee wedge helps. I wonder why it doesn't work for me?
thanks