Aa
Aa
A
A
A
Close
Avatar universal

How can I make my 13 year old son feel hungry?

My 13 year old son, who is an active boy but he rarely feels hungry!!! He doesn't want to eat anything and he is telling that it's a boring task to eat!! There's nothing he likes to eat.. He never takes breakfast and in the school he usually drinks fruit juices for his meals. He's doing lot of sports and all other extra curricular activities so I think he should feel hungry and eat a lot. But when he comes home he tells that his very tired so he just takes a cup of tea and doesn't eat anything! He's a good sleeper too! He is doing his studies really well. He is 5'5 tall and thin. He drinks lot of water. So what can I do to make him feel hungry bcs I think it's not good to eat nothing since he's burning lot of energy in the whole day??? Will he be like this forever?? :(
Best Answer
Avatar universal
Is he too thin?  Have you taken him to a doctor for bloodwork to see if he's missing nutrients?  Have you explained how nutrients work to him so he understands he can become malnourished if he doesn't eat properly?  And if you're the parent and he's the kid, well, maybe the problem is he doesn't get that.
2 Responses
Sort by: Helpful Oldest Newest
Avatar universal
He is not too thin but thinner than average. Yes but we always ended up with a fight when I try to take him to the doctor!!! Because Im having a really busy life since Im running a hotel all alone and really busy with my other son and the 3 year old daughter and I have to run behind her too to feed her. So I hardly find time to be with him.. Yes I always explain him the importance of eating nutritious food but he doesn't care them at all.. When he is at home he is always with the computer or sleeps! So what should I do to make him understand..?
Helpful - 0
Have an Answer?

You are reading content posted in the Nutrition Community

Top Healthy Living Answerers
Avatar universal
Arlington, VA
Learn About Top Answerers
Didn't find the answer you were looking for?
Ask a question
Popular Resources
14 super-healthy foods that are worth the hype
Small changes make a big impact with these easy ways to cut hundreds of calories a day.
Forget the fountain of youth – try flossing instead! Here are 11 surprising ways to live longer.
From STD tests to mammograms, find out which screening tests you need - and when to get them.
Tips and moves to ease backaches
Here are 12 simple – and fun! – ways to boost your brainpower.