Our bodies need approximately 1200 calories a day to prevent it from having malnutrition. A prolong state of starvation will develop malnutrition (lack of essential vitamins, minerals, and nutrients) which will affect the heart and other body systems. The weight you lose is water-weight which we lose when we first diet and/or fast. Recommend eating healthy foods with proper servings to lose weight and stay healthy. Hoped this answered your question.
I lost 4kg in 5 days! is it normal?
thank you. circumstances have changed and I ceased the hunger-strike but I want to keep a diet the way you suggested!