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Saturated fats binge

I have been having trouble with pigging out on the weekends.  It's more of an emotional binge than anything.  Last weekend I ate an entire box of ice cream cones.  Each one had 11 g of saturated fat.  Does all of that fat stay in my body, or what happens?
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Avatar universal
I found a site where you can ask a naturopathic doctor these questions. I am new to this forum so I am not sure what the ask the doctor section here is like, but at www.nutrasanus.com they have ansered many health questions for you to browse and you can ask any question you want. Hope you find this helpful.
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Avatar universal
you are what you eat jea.
if you take samples of fat from people's bums, you will get samples of trans fats
and other fats.  while it may not all stay in you, alot can.  so the statement is true.
your cells regenerate throughout the course of the year, and if they are replaced by
building blocks from better foods, then you become better.  if they are replaced by
fats and junk, you become junk.  it's a simple and true equation.

frootbar C.N.
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