Aa
Aa
A
A
A
Close
Avatar universal

does microwaving kill vitamins

does microwaving kill vitamins
2 Responses
Sort by: Helpful Oldest Newest
973395 tn?1296695208
ya.. a raw diet is the best to get all the nutrients from food..
Helpful - 0
Avatar universal
High temperatures and length of cooking whether you are frying, boiling, baking or microwaving does destroy nutrients. The less amount of time and lower amount of heat, the better.
Helpful - 0
Have an Answer?

You are reading content posted in the Nutrition Community

Top Healthy Living Answerers
Avatar universal
Arlington, VA
Learn About Top Answerers
Didn't find the answer you were looking for?
Ask a question
Popular Resources
14 super-healthy foods that are worth the hype
Small changes make a big impact with these easy ways to cut hundreds of calories a day.
Forget the fountain of youth – try flossing instead! Here are 11 surprising ways to live longer.
From STD tests to mammograms, find out which screening tests you need - and when to get them.
Tips and moves to ease backaches
Here are 12 simple – and fun! – ways to boost your brainpower.