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1396756 tn?1283523477

sustained weight

I am a very active person and I have been at 165lbs for 30 days now. I eat very healthy and do a ton of active things throughout the entire day. I waited to weigh myself untill I felt ready. i weigh exactly the same!! I dont know what to do, I am really frustrated!! I do have an underactive thyroid disorder, but i reacently(the last week) went up on my mcg's. It dosent seem to be working.

What can I do to get past this plateau?
3 Responses
267079 tn?1195142970
MEDICAL PROFESSIONAL
You did not mention if you were exercising which help you lose weight. Any type of exercise would result in weight loss and/or toning up your body.
1396756 tn?1283523477
well , I walk quite a bit.I sweat extremely when doing so, too. I dont really have a excersise regiment per say, but I probably walk around 1 mile a day. I cant do to many excersise movements(I cannot bend my left ankle at all), do you have any suggestions?
267079 tn?1195142970
MEDICAL PROFESSIONAL
Yoga would help you tone up and you do not sweat. Start out slow and work at your own pace. You will see results.

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