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Is this still HOCD

Latley I have been fearing the idea of disappointing and making my mom father and brother disappointed if i was gay. i know deep down I'm not but my mind is fighting a constant battle with myself and it keeps finding loop holes. For example Ill say to myself "No you're not gat you had a crush on a boy" and my mind will say "No you didn't" even though i clearly did. I wouldn't care about what anyone else thought its just my family. I keep imagining a conversation where my mom is talking to someone else and she says "Yes, my daughter is gay" and I can't handle that i freak out and have a panic attack, I'm filled with rage and anxiety, the thought disgusts me. Is this still HOCD or is it jus the being in denial ?
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Avatar universal
Hi Jessica,

You are experiencing OCD.   Denial is actually the opposite of OCD - you say "No, I'm not (whatever thing you are in denial about)" and then you go on your merry way without thinking about it any more.

If you are attracted to boys, then you are heterosexual.  If you were also attracted to girls, then you would be bi-sexual, not gay.   You said you had a crush on a boy, but have you ever felt that way about a girl?

I saw from your other post that you are only 15, so you may not have had any sexual experiences yet (which is neither good nor bad).   That may be part of the source of your anxiety.   If you had sex with a boy already and enjoyed the experience, then things might be more clear for you.  Part of OCD is experiencing uncertainty.   Some people are ok with uncertainty in life and others (like myself) hate it and seek absolute proof that they are one way or another.   The problem is life is rarely certain and you have to learn the difference between possibility and PROBABILITY.   Is it possible that I may get hit by lightning tonight on my way home?  Yes.  Is it probable?  NO.

Is it possible that you are gay (or bi).  Yes.   From what you have said, is it probable?  NO.

There are various methods to treat OCD.   One of the first steps might be to consult a therapist.   Is there anyone at your school like a counselor who you could speak to?  Do you have a family doctor who could recommend a therapist?

Helpful - 0
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Yes i have a therapist but she won't answer my question which is "is this real or is this just ocd" because she says I'm the only who knows but i don't know! But thank you for your comment it helped me along! The thing is I'm 100% okay with being Bi like i couldn't care less just as long as i can still like boys however being gay makes my stomach turn and its so awkward!! Thank you so much again!
9784446 tn?1421337046
you are suffering from ocd, but these reassurances won't work for you, again your mind will find a loophole and your mind will again start questioning whether you like girls? are you gay?

Its better to consult a psychologist, i know it would be tough for you to talk  your parents about ocd but it would be better than suffering from ocd .As you are young in age so you might be given only cognitive behavior therapy as treatment.So you should consult a psychologist.
Helpful - 0
1 Comments
Thank You!!!! I really appreciate it! i WILL look into that!  
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