I had an incidence with a needle stick from a discarded needle while clearing rubbish at a local beach/park. I ended up accidentially sticking myself in the leg after the needle poked through the rubbish bag.
After this incidence I somehow look for needles everywhere I go (store, parking lot, park, soccerfield etc.)
A pretty stupid thing to do and be afraid of I keep telling myself.
Any advice of how to forget about this event and move on would be very appreciated.