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Sharp pain in heel when moved certain ways??
Everyone I stretch my ankles I also wave it side to side so my big toe touches the ground, and then I switch and my pinkie toe touches the ground on the opposite side. It's a stretch I do a lot in dance or gymnastics. Everytime I do it o get a shooting pain as I roll my foot only in a certain spot. That's the only time I get it. Should I be worried that something is there?
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