About a year ago, I tore my hamstring in two places. The more severe tear was above the back of my right knee. I had PT on it. In therapy, and as of today, I continue to have what feels like a pocket, or snack bar size of very soft tissue over the former tear. It seems to not be as prevalent when I stand, but as soon as I sit, it's there, and does not go away. Some days it feels larger (almost like a baseball!), some days, not so much. It feels very soft, either fatty, or even filled with liquid? Just describing the feel of it. Is my tear still in the process of healing? It will be 1 year this May since I tore it. I've been fairly active with it all year from swimming, walking on sand at beach, long walks, jogging on treadmill a few miles, swimming laps, yard work, carrying moderately heavy items using legs to lift up, etc. I wonder if I should see the Dr. about this, or my PT? Give hamstring more time to heal?