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Avatar universal

knee popping and feeling like its gunna give the wrong way

Ive been starting to get in shape for soccer again. Everytime i go to do a lunge it just pops and cracks. This started about 2 weeks after i started working out again. and every time bend left ways. Its hard to explain. Like if iam standing with my feet apart and i lean to my left. my knee feels like its gunna give in. SHould i be concerned what should i do
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Avatar universal
plz anyone know what might be wrong. i went for a half mile walk yesterday and the left side of my right knee was killing me. It keeps poping and it hurts when it pops. anyone plz
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Avatar universal
i forgot to put i also have pain on the left side of my knee right below the knee cap and just below that
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