Hey,
I had a TAH with ovary and tubal, cervix removed. I am 5 weeks post surgery, and wonder how far I can be walking. I live out in the country, and so far am walking 1 mile each day, but would like to slowly increase back to my 3 mile route that does include one small hill and one long moderately difficult hill. Anyone have any experience in this to share. My fitness level b4 sx was basic, walking 3 miles 3x a week and weight lifting 2x a week, and horse back riding. I also wonder if I must wait 2 or 3 months more to ride horses, mine our "green" and are not an easy pleasure ride. When can one resume lifting weights????? I am bored, can you tell? I can only read books and do light house cleaning for so long, I am not the domestic type at all.....
Thanks for any comment....