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How to deal with this?

I was in a car accident this weekend with my 3 years old and in laws. Its the first time i have an accident. Our car was upside now but we managed to get out with minor injury. Now I cannot sleep at night and i dream about car only. I feel emotionally low and the worst is i keep have the feeling that something bad is yet to happen.
1 Responses
675718 tn?1530033033
the images might still be fresh in your mind ive developed things I can do when I have a bad day do something that will keep your mind busy I make jewelry if you have PTSD you will have flashbacks nightmares substance abuse etc. 24 years with PTSD with social impairment they treat PTSD with anti-depressants group therapy helps open up and realize your not alone
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675718 tn?1530033033
El Paso, TX
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