2080404 tn?1643113754


the last guy i dated was abusive and i've had nightmares about it even though i cut him out of my life and am trying to go back to normal. my doctor's considered something for nightmares and the insomnia i have but i don't want to just rely on meds to deal with this. if anyone has any other suggestions about how to handle it, i'd be very grateful to hear them.
0 Responses
Sort by: Helpful Oldest Newest
Have an Answer?

You are reading content posted in the PTSD / Post-Traumatic Stress Disorder Community

Top Anxiety Answerers
675718 tn?1530033033
El Paso, TX
Learn About Top Answerers
Didn't find the answer you were looking for?
Ask a question
Popular Resources
Find out what can trigger a panic attack – and what to do if you have one.
A guide to 10 common phobias.
Take control of tension today.
These simple pick-me-ups squash stress.
Don’t let the winter chill send your smile into deep hibernation. Try these 10 mood-boosting tips to get your happy back
Want to wake up rested and refreshed?