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Remember to Dry Skin Brush daily before bathing

Dry Skin Brushing helps to remove toxins also -

YouTube and google for more info

Peace and joy always !
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hi @grateful2011 ,are u still patm free
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Yes, doing well enjoying life. How you doing?
For many years at least ten , I have been plant based diet.  As of last month now experimenting with the Carnivore diet.
So far, so good ! God Bless you always !
im doing great so far, i did the diet suggested by ray 2502, basically no gluten, no flour, and no sugar for 1 month so far, and the patm reaction dropped drastically
but I have a few questions for you as someone who is fully healed
1. Has anyone said you stink at some point
2. How long will it take you to integrate your diet until you are completely healed
3. Have you ever tried bad food when you were recovering (and if so, did you have a relapse?

im sorry for bad english
Thank u so much:)
glad you are doing well and are PATM free Glad you found food choices that are good for you ! As you know our bodies are all different, so what is good for one - may not work for someone else. Our health is our wealth !  Have a great weekend!
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