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anyone know any good cookbooks for low GI food?
I need to start eating more low glycemic index foods. Anyone know of good cookbooks?
I have the PCOS diet, and PCOS diet cookbook. they're fantastic!
Just looking for more so I have a bit more variety!
in particular I am interested in learning more about making low GI bread!
Just looking for more so I have a bit more variety!
in particular I am interested in learning more about making low GI bread!
I recommend "The PCOS Diet Cookbook"
It has a lot low GI recipes in addition to other useful information and advice. A lot of the recipes make large portions so you can easily freeze them and reheat later. This convenience factor works great for me. I am a picky eater and have found many recipes that I really like.
It has a lot low GI recipes in addition to other useful information and advice. A lot of the recipes make large portions so you can easily freeze them and reheat later. This convenience factor works great for me. I am a picky eater and have found many recipes that I really like.
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