Avatar universal

Im 35, just found out i was pregnant 2 weeks ago!

Hi guys im so happy that im finally pregnant, me and my wife are excited. Any tips and advice to share? Would also love to know your IVF stories!
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Avatar universal
Congratulations to you and your wife. God bless you both with beautiful children.  

Keep in my.....
1. Don't forget breakfast
2. Eat foods with fiber
3. Take a prenatal vitamin with iron and folic acid every day
4. Eat up to 12 ounces a week of fish or shellfish
5. stay away from soft cheese or lunch meat
6. Limit caffeine and avoid alcohol
Helpful - 0
Oh wow thank you so much for this! Are u an IVF mommy too?

i plan to give up coffee and alcohol completely in the coming months hehe
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