Aa
Aa
A
A
A
Close
Avatar universal

exercise

I just bought a stepper if pregnant can i work out on it? Anyone
2 Responses
Sort by: Helpful Oldest Newest
3169623 tn?1371168580
I don't see why that would be a problem.  If you worked out before you were pregnant then you're fine to continue working out.  I would think it should be okay.  Just don't go overboard on it :)
Helpful - 0
Avatar universal
Yes you can as long as there are no complications and you do not over do it. Exercise is advised during pregnancy but do not exceed what you would have normally done before you were pregnant. Short light sessions should be fine, anymore than that and you would need to check with your midwife or doctor
Helpful - 0
Have an Answer?

You are reading content posted in the Pregnancy 35 and Older Community

Didn't find the answer you were looking for?
Ask a question
Popular Resources
Get information and tips on how to help you choose the right place to deliver your baby.
Get the facts on how twins and multiples are formed and your chance of carrying more than one baby at a time.
Learn about the risks and benefits of circumcision.
What to expect during the first hours after delivery.
Learn about early screening and test options for your pregnancy.
Learn about testing and treatment for GBS bacterium.