I have noticed a heating pack on my hips helps a little while I'm laying down.
Unfortunately, my OBG said there was nothing to do about it. It's about 2 weeks til my due date, so I think at this point physical therapy is out of the question. Feet up and tylenol seems to help. So hard to do around the holidays.
My pubic bone hurts so bad all the time. I actually tried to massage it last night and my husband was being really immature about it lol