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Water

I'm sick and tried I drinking water and I am not use to it can I drink juice and water? Or could I add crystal light to the water?
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Avatar universal
Im in the same boat. I am having a hard time drinking water. I have to force myself. I have to work on this a little more because i have a bad habit of drinking dr pepper and big red..water will be my new bestfriend.lol
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Avatar universal
Keep in mind that things like mio & crystal light are sugar free & full of carcinogenic chemicals. You're actually better off just having the sugar!
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Avatar universal
When I get tired of it I'll add crystal light/Gatorade pouches to my water for some flavor. Just don't do it ALL the time, still need plain water too :)
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Avatar universal
Of course you can drink juice. Any liquids are fine, obviously watch sugar content with many of them. You can also eat fruit high in water content, like watermelon, cantaloupe, and grapes. Just do what you can
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Avatar universal
I add mio or propel water enhancers... u can pick whatever flavor u like. :-) that's how I keep water down.
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8112046 tn?1396620403
Try mint green tea, just water it down.
Helpful - 0
Avatar universal
Juice is okay as long as you limit your daily intake.  Try to drink juice with no added sugars. Maybe try and add lemon, cucumbers or strawberries to your water and put it in the refrigerator to chill.  They make water pitchers specifically for that now.  
Helpful - 0

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