Hard peppermint candy helps me. I get heartburn bad
I completely understand I have heartburn everyday no matter what I eat or even if im not eating I try to have anything cold water and ice especially for me.
Milk sometimes works but usually I take tums but all tums really is is calcium so the doctor says it's fine as long as you're not taking more than you should.. I know they can prescribe other things if it's really bad. I've had heartburn since my first child and it never went away but now that I'm pregnant again, it's worse! I totally get how it doesn't even matter what you eat, it's such a crappy feeling!
I drink cold water or mill. Not warm milk tho I never tried that
Plain, yellow mustard is the only thing that works for me!!! I swear by it and recommend it to anyone who gets heartburn. Just like a packet, I keep some in my purse, or a squirt from the bottle works immensely!!! Knocks out out within 5-10 minutes.
Warm milk helps me alot. And my bf works at a health food store. An they do have all naturals for heartburn. They help sooooo much.