Almond milk has more calcium & vitamin d as well as other vitamins it taste so good too..I have been drinking a lot of vanilla almond milk...& 2%..u can also get juices that are calcium fortified...& breakfast carnation
I drink organic valley 2% or whole. I always keep both on hand, I cook and bake more with whole, it has a higher calcium and higher vitamin D . Plus once you taste both side by side there's a difference think.
The best thing is drink at least 2 pints of milk a day and eat yogurts and cheese aswell my mum did it while she was pregnant so im doing the same.
drink the green milk:)
I drink whole milk, almond milk and rice milk depending on my mood if how gassy I have been feeling. Occasionally I drink 2% but anything less than that taste like colored water (nastey)...I'm not a big milk drinker...it has to be ICE COLD.
My husband asked me if the milk was bad cause it still had ice chunks in it from when I had stuck it in the freezer. LoL
I drink organic valley 2% or whole. I always keep both on hand, I cook and bake more with whole, it has a higher calcium and higher vitamin D . Plus once you taste both side by side there's a difference think.
I love blue diamond almond milk!
while milk or 2 percent bc the baby needs the calcium. I also have tried drinking the organic 2 percent recently. It actually had more calcium and vitamins.
1% is what wic gives me so thats ok too!
I drink 1% milk. Not often cuz milk Doesn't taste good to me right now unless I make chocolate milk. :-)
2% is ok cuz that's what wic gives me!