And unfortunately I have to walk a bunch at work but it probably does help. It doesn't feel like it at the time but I am sure long term it's a good idea. Rolling over in my sleep hurts, sitting up hurts, getting up into my work van hurts it all hurts lol but I keep walking anyway. Best of luck I totally feel for you but try to push through the pain and get a good walk in!
Yes it is absolutely horrible but it is normal. I feel like I have been hit with sledge hammer at the top of my vagina.
I've been having some pains down there too. I'm 37+3, causes more problems with trying to sleep for me but walking can hurt too.
Not a lot I can suggest to help with it though