Aa
prenatal workout DVDs?
Hello ladies, I'm a FTM here and before I got pregnant I was trying to lose weight and get more toned. Now, I'm 8w1d and I don't have the energy to go to the gym.
Any recommendations for a good prenatal workout DVD? I was looking at Suzanne Bowen's Slim & Toned but still not sure...
Any recommendations will be greatly appreciated:)
Any recommendations for a good prenatal workout DVD? I was looking at Suzanne Bowen's Slim & Toned but still not sure...
Any recommendations will be greatly appreciated:)
I do pregnancy pilates everyday. It's actually helped keep me toned and my weight gain on track.
Not a DVD but if you search pregnancy workout on pinterest they have some nice workouts to do.
YouTube prenatal work outs- I found a ton of great videos - I especially like Tiffany rothe videos
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