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yoga/exercise ball

Hi ladies. I am 37 weeks with #3, dilated to 1.5 and 50%  effaced.  Today I bought one of those big exercise balls to bounce on, hoping to get things progressed. Anyone have experience with this to share?
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Avatar universal
Ive read mixed reviews on it's effectiveness. Good luck!
Helpful - 0
10084709 tn?1407712389
I'm 36 weeks & started using mine last week. It hasn't helped me to progress at all as of yet but I'm going to keep using it.
Helpful - 0

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