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Am I pregnant?

I was manually pleasuring my boyfriend and he ejaculated on his chest and hands, dome got on my hands as well. He cleaned up and washed his hands with just water and dried them with a towel. I washed my hands with soap and hot water and dried them. Afterwards he proceeded to insert his hand into me. I've had symptoms of PMS (cramps, bloating mostly) but my period is late, its been 40 days.I have been stressed about finding a job and college and a concussion this month, I read that you can miss/have your period be late from extreme stress. I also drink a lot of coffee and tea, and don't eat properly. I took a home test last night Nad it was negative, but I'm still so terrified. Any advice is helpful.
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