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Protein shakes

Kynsleedad1103
Do you ladies know if it's safe to drink any protein shakes and if so what kind?
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Kynsleedad1103
Thank you dee_waran
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KrystleLace
Good question! I've wondered the same
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Dee_Waran
Yes! It is safe I just asked my ob this today because I usually skip breakfast and wanted to supplement a protein shake or bar and she said it is perfectly fine as long as you are in taking calories. I will start drinking whey protein and eating high calorie protein bars.
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