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heart palpitations
Anyone else getting bad heart palpitations? They always say its normal but its getting really annoying. I even got sent home from work (Forever21) cuz I started crying. Its just really hard and loud. Makes it hard to sleep. How do you make it better?
Yes I just brought this up to my doctor! He said either I was dehydrated or anxiety. I've found noisy of the time I'm dehydrated because it happens the first part of the morning. Sometimes it will for me with anxiety. I just sit down drink water and take nice calm breathes.
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