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dealing with pain

I'm 19years old ftm 35 weeks. My right hip hurts so bad I can't sleep and barely move. My grandma and aunt say my hips are stretching to get ready for delivery but have no advice on how to ease the pain. Any suggestions?
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Avatar universal
I also had this problem and a heating pad helps I just made sure it wasn't on my stomach while to hot. My step mom made me rice bags with lavender and they have been miracle workers.
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Im havimg the same problem. I usually just take a hot bathbefore bed and i sleep with a pillow bbetween my legs with my legs bent. I works sometimes, but hate to say not for long.
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